Adam Smith College Students' Association

Reduce

Fod Waste
Saving Water

The best way to reduce the amount of waste going into landfill sites is to cut down on the waste you produce in the first place.  If it's not created, it doesn't have to be reused, recycled or disposed of.  

Waste less food
According to UNICEF, every 3.6 seconds one person dies of starvation, usually a child under the age of 5, yet a third of the food bought in the UK is thrown away.  That's a significant waste of food and money - about £50 a month, not to mention the
greenhouse gas emissions associated with the production, transport, preparation and storing of it which could be avoided.
 
Save pounds on your shopping bill and slim down your carbon footprint by:

1. Planning your meals
2. Knowing what you've already got
3. Thinking about portion sizes
4. Buying seasonal food
5. Planning your trip to the shops
6. Composting any food which can't be reused


Avoid products with too much packaging
 
Many products are over-packaged.  Nearly a fifth of household waste is packaging from retail purchases.  Shopping carefully can help cut down on this waste.  You can buy lots of items with far less packaging, such as loose fruit and vegetables, and by shopping at your local butcher.

Use your own shopping bag
This cuts the need for plastic bags, helping reduce the 10 billion plastic bags that are handed out by supermarkets each year.  Every household in the UK gets through an average of around 400 plastic carrier bags each year.  Most of them go to landfill, but many others end up waving to us from the branches of trees or slowly drowning in ponds.

Carrier bags can take up to a thousand years to degrade!

Buy a reusable bag!  It'll hold more shopping and last longer.

Reduce unwanted mail
Fife Council has estimated every household in Fife gets about 400 pieces of unwanted mail every year.  This adds up to 66 million pieces of paper, weighing nearly 2000 tonnes - that's the same as 200 double deckers!  Cutting down on the amount of unwanted mail you receive can help reduce paper waste and how much you have to recycle.

The Mailing Preference Service can remove your name (and others who may have lived at your address) from mailing lists for free.  Register here

Registering to opt out of the Royal Mail's Door to Door service (unaddressed items that are delivered by the Royal Mail such as flyers, circulars and supermarket leaflets).  Email optout@royalmail.com (you must include your name and full postal address to get the form).
 
You can also write to the sender to tell them you don't want to receive any more mail from them.  If you write to an organisation to tell them you want to be taken off their mailing list they must, by law, stop sending you marketing materials. 

S
ave on batteries
Many products don't need batteries, such as wind-up radios, torches and solar-powered garden lights. These are cheaper to run and more environmentally friendly.

Compost at home
Turn garden and household waste into compost for use on your garden.  Find out more about home-composting here.

Reuse
Recycle